The Guide
Welcome to your ultimate resource for mastering tennis! This comprehensive guide is crafted to make your time on the court more purposeful, helping you develop the essential skills needed to excel in every aspect of the game.
Featuring a detailed written guide and an engaging five-part video series, you'll confidently navigate the complexities of tennis, ensuring continuous improvement and skill development.
The guide focuses on optimizing your on-court performance and overall growth with purposeful practice exercises. Each exercise is meticulously designed to target specific essential skills and seamlessly integrate them into your match play.
What You'll Learn
In this guide, you'll master essential tennis skills through a structured approach, focusing on five key skills: Attitude, Anticipation, Decision Making, Technique, and Evaluation.
Attitude - Learn how to create a purposeful practice environment to achieve your specific goals. Master the mentality and training methods needed to develop skills and execute them in matchplay. Maintain a rational and positive mindset while effectively managing tension on the court.
Anticipation - Understand the relationship between sending and receiving skills, and how to develop them in harmony. Discover exercises to track the incoming ball with precision, enabling you to strike cleaner shots.
Decision Making - Enhance your ability to play the right shot at the right time by integrating strategy, tactics, and problem-solving into every training session.
Technique - Dive into the nuances of tennis technique by exploring the coordination chain and understanding the methods for developing athletic, mechanically sound movements. Prevent bad habits, make task-focused adjustments, and balance style with substance to play your best tennis.
Evaluation - Learn to test, identify, and train your skills effectively. Be present on the court, gather and analyze performance data, solve problems, and understand what you need to work on the next time you're on the practice court.
Course Content
Coach Tom Allsopp
Tom Allsopp brings over two decades of successful tennis career experience to the court, coupled with an unwavering commitment to refining his coaching methods. With a distinct focus on purposeful practice and honing the mental and physical skills crucial for on-court precision, Tom is dedicated to empowering his students to reach their full potential. His course, "Essential Tennis Skills - A Guide To Purposeful Practice," is meticulously crafted to distill his extensive expertise into actionable insights, drawn from years of firsthand experience as both player and coach. Tom's dedication shines through in every aspect of his teaching, fully invested in the success and growth of his students.
Spencer
A game-changer for players
This guide has completely transformed my approach to the game. It's made my training more purposeful and enjoyable than ever before. Each chapter is packed with incredible insights and practical methods. I highly recommend it to players of all levels!
John D
An incredible resource!
This guide has revolutionized my training and game. It's not your regular tennis course or videos. it's the total package, a blueprint for success on the court like I've never seen before.
Sarko
Winning matches!
I've been working with Tom for 6 months through his video analysis program. This is an incredible addition to his analysis. I've started seeing some significant progress, winning matches I never would have before.